Belly Dance cardio workout class

 

This video is a belly dance cardio workout class that would help you to practice your belly dance moves as you burn some calories! The more you practice your belly dance moves, the more you learn how to belly dance, so this class is ideal to drill those moves, in order to improve your muscle memory as you will have fun and do some exercise! This belly dance class practices: hip bumps, arms positions, shimmies, hip contractions, sunset and sunrise arms. Check out our YouTube StepFlix channel, that has many dance lessons, different dance styles, instructors, dance combinations, workouts and routines!